Domestic violence is also termed asfriendly partner violence. It is a type of violence that can arise within any relationship; it doesn’t have to occur within the home. Domestic violence can occur in form of physical, social, economic or emotional in persons of any age. Finding out how someone can keep themselves safe and organizations that help are important steps. It is about authority and control and it can be expressed in different ways.
If you are being hurt, it is very scary and sometimes hard to know how to stop it. Remember that no one is allowed to be violent to you and many people are there who can help. Sites like ReachOutNextStep recommends important support options based on what someone want help with. Try them to learn availability if the support options you need.
Types of Domestic Violence
The following are forms that intimate partner violence may take.
- Physical violence – This involves an individual using force which could cause harm. If you, your loved ones or your pet are being hurt, or threatened, then you need to take some actions. You should not deal with the situation alone and the right support will make you handle the situation much easier. Abusers often blame someone or something else for the violence. E.g. blaming the victim for doing or saying something that caused the violence.
- Emotional Violence – this type of violence goes unrecognized and can hurt a lot. Its aim is to chip away at an individual feelings of self-worth and freedom. This form of violence can do a terrific amount of damage to an individual mental health.The scars are real and long lasting. This form of violence leaves an individual anxious, depressed, feeling to commit suicide, and having a negativity on their self-esteem and confidence.
- Economic violence – this form of violence occurs when someone controls your money, keeping you financially unstable, or making you beg for money unreasonably. If you have money and you are able to make decisions about them, then that is a form of independence.
- Social violence –this occurs in relationships that include other forms of violence. If you are insulted or teased in front of other individuals, kept isolated from family members and friends, what you do or where you go being controlled, then you are experiencing social violence and need to take some actions.
- Spiritual violence – if you are denied to have your own opinion about cultural beliefs, your values religion, or your spirituality being manipulated, then you are experiencing spiritual violence.
Keeping Yourself Safe
Most of the times people tend to underestimate the extent of danger that they are in, either because they don’t realize, or they don’t understand how risky a situation is. Abusers minimize the seriousness of what they do as part of their control. Being safe is of paramount importance there are several things you can do for your safety.
Sometimes it’s hard to work out a danger or a risk yourself. Police or state and territory personnel can you work them out and stay safe.
The following are the steps to follow to ensure you are safe.
1. Assess the immediate danger. What is the likelihood that a person will hurt you? Move somewhere safer if it is necessary.
2. Look for support. Deciding to leave a situation where your safety is compromised may be scary and hard. If possible, approach an individual you trust, like a counselor, friend or a youth worker.
3. Talk to a police. If your safety is threatened or if you know of a person being hurt, a police is a good person to talk to as he will help.
4. Believe in yourself.It’s hard to uphold ones self-confidence especially if they are being hurt or threatened. Remember nobody has the right to hurt or threaten to harm you.
5. Know your rights. Laws are different from one state to the other. It is important to check your legal rights.
Every state and territory have an array of organizations to help you. The above mention sitewill make it a bit easier to figure out what support programs that best suits you. Call emergency services immediately if you believe you are at danger.